https://www.postpartumwellness-mn.com/home daily 1.0 2025-04-25 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/bb93847a-88fb-488d-9f19-f1197f90e180/20220705_184001.jpg Home Broths, Soups, Nutrient dense meals, Spices, and warm Beverages https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/a737b862-1ce8-45f3-a759-56874fadc5e3/IMG_20211025_231546_329.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/7a184a39-96cc-425a-8cf0-15c236823e12/20221221_201521.jpg Home Herbs, Steaming, Menstrual Health, Breast care, Self Massage, andCranioSacral Therapy https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1605815277397-PP3KMUCONBFBKLPNTSND/postpartum-doula-minneapolis-mn.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1605814988618-2QUI5S91862HR2UYIUDX/postpartum-doula-minneapolis-mn.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1605815571965-4AILHF1B6D9F3VJN3ZA3/postpartum-doula-minneapolis-mn.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1605738574988-IBHSWO0NBHFCH3U2VE4U/icons8-get-quote-96.png Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1604429743152-1GM8J5DEK5VOPE45OE7X/AdobeStock_138398279.jpeg Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1607624739755-CX3EV30NR1U8YPAIEOW4/postpartum-doula-crystal-mn+%2828%29.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1607624802488-BZORU28191QT50M7J9VC/postpartum-doula-crystal-mn+%2814%29.jpg Home https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1607628771969-S2J816NMXFPAKEVFRNQ4/postpartum-doula-crystal-mn+%2816%29.jpg Home https://www.postpartumwellness-mn.com/contact daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1607628991302-QXUX2N7C1370Z242I94V/postpartum-doula-crystal-mn+%2816%29.jpg Contact https://www.postpartumwellness-mn.com/services daily 0.75 2024-02-06 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1605738574988-IBHSWO0NBHFCH3U2VE4U/icons8-get-quote-96.png Services https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1707080272305-6MTPXJOCN1WWBVKMY3G7/image-asset.jpeg Services - ᗯEᒪᑕOᗰE ᕼOᗰE The Welcome Home Package is ideal for a new parent(s) with a newborn during the first weeks of life. $150 This package includes: * An initial 50 minute virtual session * Two follow-up virtual check-ins {up to 30 minutes each} which occur within two weeks of booking * Unlimited texting over the two weeks {during business hours} In the first meeting we will: * Hold space to discuss your birth experience * Go over your pain levels and cover Postpartum health and wellness * Talk about your Postpartum goals and plans * Infant care {bathing, diapers, feeding, hunger} Virtual or Phone check in includes: https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1608155769137-7QZ0MCF03L03LMNHGIV5/postpartum-doula-minneapolis-mn.jpg Services - Nestled and Nourished This package offers gentle support, develops confidence in your ability to breastfeed (without focusing on ounces/numbers), and provides answers as we work to meet your feeding goals. * $90 Virtual session(s) covers: * What you know/ how you feel about Breastfeeding * Your main concerns * How the Breast works * Building and maintaining your supply * Infant tummy size * Feeding observation * Latch, pain, and position * Breast pump/flange, Pumping and storage * Hunger cues and the use of Galactogogues to increase your milk supply. * Q&A * Follow up calls between sessions * Additional appointments can be booked upon request (Sessions work best when scheduled close to a feeding in order to observe the feeding) https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/73545652-b6da-49a0-a436-da891f4697ac/20231007_230417.jpg Services - Closing of the Bones Pregnancy is a time of expansion. From our Breasts to our Bellies, down to our Hips. After birth, our pelvis stays in an open position. Closing of the Bones brings back together that which is open. The practice is done by giving a light warm oil massage and using a Mexican Rebozo (shawl) to rock the Mother’s body and hip area, followed by tucking the Rebozo around the hips. It is usually performed between 6 to 12 weeks after delivery and can be done on a first-time new Mom or a Woman who is 20-plus years Postpartum. 2.5 Hours $275 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1707071406534-2GCTLVMWNCWY2BR108L3/image-asset.jpeg Services - Sleep Management for Toddlers https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1608155170225-E2B9YOKESQTM1ZRSV46N/postpartum-wellness-connection-doula-crystal-mn+%284%29.jpg Services https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1608156726914-LDE202K5HPVFXIKXHC1T/postpartum-doula-crystal-mn+%288%29.jpg Services https://www.postpartumwellness-mn.com/payments daily 0.75 2021-02-10 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1611682351933-6322WLZ9UNYLVC1PERLR/postpartum-doula-crystal-mn.jpg Payments https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1611682189876-JW96F4SOLOIPRRO0H9OQ/postpartum-doula-crystal-mn.jpg Payments https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1611682419517-AZAS01XKI2Q2D3HA9I3Y/postpartum-doula-crystal-mn.jpg Payments https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1611688898819-A2BHRTC9BJ0B9BQDWF76/postpartum-doula-minneapolis-mn.jpg Payments https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1608155769137-7QZ0MCF03L03LMNHGIV5/postpartum-doula-minneapolis-mn.jpg Payments https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1611688686381-R3KMQYYRUUJMIMJ5UL77/image-asset.jpeg Payments https://www.postpartumwellness-mn.com/resources daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1608157436672-88GNMBIM9W3J8LAUSXI6/postpartum-doula-crystal-mn+%2846%29.jpg Resources https://www.postpartumwellness-mn.com/covid-19 daily 0.75 2021-02-10 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1608157364201-29KX2O4VP2ST81V8W62Y/engin-akyurt-WBM97UGM0QA-unsplash.jpg COVID-19 https://www.postpartumwellness-mn.com/blog daily 0.75 2024-02-04 https://www.postpartumwellness-mn.com/blog/postpartum-bleeding monthly 0.5 2023-10-02 https://www.postpartumwellness-mn.com/blog/postpartum-essentials monthly 0.5 2020-12-16 https://www.postpartumwellness-mn.com/privacy-policy daily 0.75 2020-11-19 https://www.postpartumwellness-mn.com/shop daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1616897846313-VB8MGF1UP5EQEWYW67WD/processed_20210326_202929.jpg Shop Wellbeing Box $130 https://www.postpartumwellness-mn.com/store daily 0.75 2021-02-10 https://www.postpartumwellness-mn.com/store/daddy-and-me-gift-basket monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/5fa1a5fc083b9e249aeb2676/1705337963111-0JXCVFZMMA3BUNKF9DPT/20231006_223826.jpg Shop - 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